Family meal planning

Vegetable Noodle Soup

Vegetable Noodle Soup

Ingredients

Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 1 cup thinly sliced carrot
  • 1 cup chopped celery
  • 1 cup finely chopped yellow onion
  • 1 tablespoon finely chopped garlic
  • 6 cup reduced-sodium vegetable broth
  • 1 (14.5-ounce) can fire-roasted diced tomatoes, undrained
  • 3/4 teaspoon salt
  • 1/2 teaspoon salt-free Italian seasoning
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon ground pepper
  • 8 ounce orzo
  • 3 cup stemmed and chopped lacinato kale
  • 10 ounce frozen peas
  • 1 tablespoon sherry vinegar
  • 1/4 cup grated Parmesan cheese

Directions

Directions

  1. Heat oil in a large Dutch oven over medium heat. Add carrot, celery and onion; cook, stirring occasionally, until softened, about 5 minutes. Add garlic; cook, stirring constantly, until fragrant, about 1 minute.
  2. Add broth, tomatoes, salt, Italian seasoning, oregano, thyme, pepper and bay leaf. Bring to a boil over high heat. Stir in orzo and reduce heat to medium; simmer, stirring occasionally, until the orzo is tender, 7 to 10 minutes. Add kale and peas; cook, covered, until the kale is wilted, 4 to 5 minutes. Remove from heat; stir in vinegar.
  3. Divide the soup among 6 bowls; top with Parmesan.