Family meal planning

Fiber Granola Bars

Fiber Granola Bars

Ingredients

Ingredients

  • 2 1/2 cup Oatmeal
  • 1/4 cup honey
  • 4 tablespoon unsalted butter
  • 3333/10000 cup brown sugar
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 6667/10000 cup psyllium powder
  • 3333/10000 cup chopped almonds
  • 1/2 cup almond butter

Directions

Directions

  1. Line an 8x8 Pyrex dish with parchment paper.
  2. Add oats and almonds to mixing bowl.
  3. Heat honey, butter, and brown sugar together on stove. Bring to a slow simmer and allow to simmer for 1 minute.
  4. Remove from heat. Add almond butter, salt, vanilla extract, and psyllium powder. Stir until well combined.
  5. Add liquid mixture to mixing bowl, stir until all oats are covered.
  6. Pour mixture into lined 8x8 Pyrex, pressing down with wax paper until evenly distributed.
  7. Cool for 2 hours in refrigerator.
  8. Remove and cut into 16 bars. Wrap individual bars and freeze for best keeping.