Shredded Chicken Tacos

Ingredients

• 2 tablespoon grapeseed oil
• 4 cloves garlic
• 1 pound boneless, skinless chicken breast
• 1/2 teaspoon chili powder
• 1/4 teaspoon salt
• 1/2 cup orange juice
• 1 tablespoon Worcestershire sauce
• 1 1/2 teaspoon dried cilantro
• 1 tomato
• Lettuce

Directions

1. In heat oil in large skillet (uncovered) over medium heat for 1 minute. Use wooden spoon to stir in garlic, chili powder, and salt. Cook for 30 seconds, then stir in orange juice and Worcestershire sauce.
2. Carefully place chicken into sauce, cover and cook for 5 minutes.
3. Rotate chicken, cook for additional 5 minutes (until thermometer registers 165F). You may need to add 1/4 C water if the sauce thins out too much.
4. Shred chicken using forks, then mix chicken with remaining sauce and cilantro.