Family meal planning

Peanut Butter Over Night Oats

Peanut Butter Over Night Oats

Ingredients

Ingredients

  • 1/2 cup milk
  • 1 tablespoon Chia Seeds
  • 1 tablespoon peanut butter
  • 1 tablespoon Protein Powder
  • 3333/10000 cup Rolled Oats

Directions

Directions

Chia seeds, Oats, and Protein powder to container for later use.

  1. When ready, add milk and peanut butter, then stir.
  2. Cover securely with a lid or plastic wrap and set in the refrigerator overnight.