Family meal planning

Chang's Spicy Chicken

Chang's Spicy Chicken

Ingredients

Ingredients

  • 2 teaspoon grapeseed oil
  • 2 tablespoon Garlic, minced
  • 3 tablespoon green onion, chopped (about 3 onions)
  • 1 cup pineapple juice
  • 1 tablespoon chili sauce
  • 2 tablespoon white distilled vinegar
  • 4 teaspoon granulated sugar
  • 1 teaspoon soy sauce
  • 2 tablespoon water
  • 1 tablespoon cornstarch
  • 1/4 cup grapeseed oil
  • 1 pound boneless, skinless chicken breast

Directions

Directions

  1. Make the sauce by heating 2 teaspoons vegetable oil in medium saucepan. Sauté the garlic and onion in the oil for just a few seconds, not allowing the ingredients to burn, then quickly add the pineapple juice, followed by chili sauce, vinegar, sugar, and soy sauce.
  2. Dissolve cornstarch in 2 tablespoons water and add it to the other ingredients in the saucepan. Bring mixture to a boil and continue to simmer on medium/high heat for 3 to 5 minutes or until thick and syrupy.
  3. Heat 1 cup vegetable oil in a wok or a medium saucepan over medium heat.
  4. Cut chicken breast fillets into bite-size pieces.
  5. Sauté chicken in the hot oil, stirring occasionally, until light brown. Remove chicken to a rack or paper towels to drain for a moment.
  6. Pour chicken into a medium bowl, add sauce and toss well to coat chicken. Serve immediately with rice on the side.