Lemon Garlic Chicken (IP)

Ingredients

1-2 lbs chicken breasts or thighs

• 1 teaspoon sea salt
• 1 onion, diced, diced
• 1 tablespoon grapeseed oil
• 5 garlic cloves, minced, minced
• 1/2 cup chicken broth
• 1 teaspoon dried parsley
• 1/4 teaspoon paprika (omit for AIP)
• 1/4 cup white cooking wine (omit for AIP)
• 1 lemon, juiced
• 1 tablespoon corn starch, mixed with 2 TBSP water

Directions

Turn your Instant Pot onto the saute feature and place in the diced onion and cooking fat

1. Cook the onions for 5-10 minutes or until softened. You can also choose to cook until they start to brown
2. Add in the remaining ingredients except for the arrowroot flour and secure the lid on your Instant Pot
3. Select the Poultry setting and make sure your steam valve is closed
4. Allow cook time to complete, release steam valve to vent and then carefully remove lid
5. Thicken the sauce by adding in the cornstarch/water mixture & heat on saute until thick
6. Stir and serve right away. This also reheats well as leftovers